CURRENT

Workshop: Your Immune System as a Source of Strength

November 22, 2024, at 7:30 pm at Body and Soul Women Innsbruck

Weekly Classes

Every Wednesday at 5:00 pm: Mobility & Stability Flow at Body and Soul Women Innsbruck

Pilates Course at Street Motion

Location: Viaduktbogen 7/10, 6020 Innsbruck
Dates: December 5, 2024 / December 12, 2024 / December 19, 2024
Time: 6:10 pm - 7:10 pm


About Me

Hey there!

Welcome to my corner of the web. I'm thrilled you've found your way here.

Are you ready to embark on a journey toward a healthier, happier you? If so, you're in the right place.

I'm Melanie, your dedicated guide to achieving your health and fitness goals. With a background in medicine, a passion for yoga, and a drive to empower others, I'm here to support you every step of the way.

Picture this: a personalized training experience designed just for you. Whether you're aiming to shed some pounds, build strength, increase flexibility, or recover from injuries, I've got you covered.

What sets me apart? It's simple. I don't just see you as a client; I see you as a partner in your wellness journey. Together, we'll uncover your potential and surpass your expectations.

Let's break down barriers, crush goals, and unleash your full potential. Your transformation starts now, and I'll be right by your side, cheering you on every step of the way.

Ready to take the plunge? Reach out to me today, and let's start this incredible journey together.

Drop me a line at

info@melaste.com

and let's make your health dreams a reality.

Can't wait to meet you!

Warmest regards,

Melanie

Your medical health and fitness coach


Partners and possible
training sessions

 

Latifee Yoga Studio
Schöpfstraße 20
6020 Innsbruck 

Body & Soul Women
dez-Areal Amraser-See-Straße 60
6020 Innbruck 

Das Training Innsbruck
Brixner Straße 1
6020 Innsbruck

 

Energy Exchange

Prices may vary depending on whether the sessions take place in a fitness studio, a yoga studio, at home, or at another location.

Package Deals: There are various package deals available that can be customized to suit individual needs. Contact me for a free consultation or feel free to reach out to me on Instagram: melaste

Additional Services: Nutritional counseling, breath training, meditations, personalized training plans, or special treatments (regeneration massage).

Are you ready to become your best self?

 

You're looking to achieve your fitness goals and lead a healthier, fitter life? Let me help you! As an experienced personal and fitness trainer, I offer you the opportunity to make your goals a reality with the guidance of a professional by your side.

Sign up now for a free, personalized consultation where we'll discuss your goals and needs. Together, we'll create a customized plan tailored just for you. Whether you want to build muscle, increase flexibility, engage in rehabilitation training, lose weight, or improve your overall health, I'm here to support you. Your journey to a healthier lifestyle starts now!

Contact me today to schedule your free consultation and don't hesitate to take the first step towards becoming your best self.

#FitForLife #Health #FitnessGoals

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